Question about what you are drinking

claimmaster
on 4/18/13 11:38 am - OK
VSG on 07/05/13

I brew up a cup of strong iced herbal tea...usually Celestial Seasonings, add stevia and ice and have a very refreshing drink at work.  At home I make it by the pitcher.  Beats the heck out of most powders, although I like and use them, too. 

 Starting weight: 320       Goal weight: 145      Surgery Weight: 298      Current weight: 215         Check out my blog at www.thebariatricvegan.com

Weight loss month 1-22  2-13  3-12  4-16  5-4  6-0  7-7  8-6

   

    

themexcellentone
on 4/18/13 12:30 pm
VSG on 07/08/13 with

Something I bought recently that is super delicious and doesn't have any sweetener at all:

 

http://www.republicoftea.com/hibiscus-sangria-iced-tea-pouch es/p/V20077/

 

It's an herbal tea that is fruity tasting and needs no sweetener at all.  I put 3 of the bags into a gallon jar, let it steep overnight, took out the bags and voila!  Plenty of delicious caffeine-free, sugar-free, tea!

VSG by Nick Nicholson in 2013. Revised to DS 2/23/2023 by Chad Carlton.

Julia HasHerLifeNow
on 4/19/13 4:27 pm
VSG on 10/09/12
I am really lazy...I just drink plain old water. Sometimes a tea or a diet snapple but mostly just H2O straight up. I pack 4 half liter bottles with me for work and usually finish all. That is my minimum. The protein coffee, teas and snapple are on top of the daily 2 liters of water.

View more of my photos at ObesityHelp.com 5ft0; highest weight 222; surgery weight 208; current weight 120

     

    

dragonflydiva
on 4/20/13 1:35 am
I make a huge pitcher of flavored water with cucumbers, lemon slices and mint leaves. Even my kids drink it.
 It's never too late to be what you might have been. ~ George Eliot  
    
5'10"  Pre-op 315  SW 307  CW 216 SGW 174 MGW 160

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