Less to loose preop.

amylou823
on 6/10/13 4:22 am - dearborn heights, MI

Just excited and wanted to share..I have lost a bit more pre op with diet modification....only 14 more days to go!

Amy

lil1inside
on 6/10/13 4:25 am

VSG on 07/10/13

AWESOME! Congratulations...

Started at (266 lbs) Pre-op (249) 7/10/13 Present (173) 03/19/14
No star is lost once we have seen, We always may be what we might have been.
Adelaide Proctor

Nancybefree
on 6/10/13 5:34 am

VSG on 11/21/12

Good job!

5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*

GettingToJoy
on 6/10/13 6:00 am

RNY on 06/29/17

Awesome, Amy! I'm struggling with my pre-op diet. Please share what you've done to modify your diet to make that scale move!!!! Congratulations to you!

My obstacles are moving out of my way; my path is carved towards greatness

HW: 327 SW: 292 GW: 188 CW: 225

amylou823
on 6/10/13 6:34 am - dearborn heights, MI

It has been gradual changes, to learn hungry vs thirsty and relearn what hungry vs satisfied feels like but what helps me most is keeping up the water intake. It is always by my side, I went to 7-11 and got a big gulp thermos to keep it handy. If i sip that all day my stomach feels full and I don't feel like i am starving. i do cheat and i don't beat myself up, II just get back on track. Also I myself LOVE the isopure drinks. I mix 1 bottle with 32 ounces of a complementary powe aide flavor, then have it COLD. I have not had problem with taste or texture. I drink 2 a day do that is 40 grams of protein minimum. BTW skip the apple Mellon.

Melody2
on 6/10/13 6:13 am

VSG on 04/10/13

Yay for you! Way to go.

Less to loose preop.

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Less to loose preop.