Losing Motivation with Protein...
Did you try unflavored protein powder in Chicken broth? that was all I could tolerate after surgery. I also put unflavored protein powder in jello (put two scoops of protein powder in the cold water, and dissolve jello in the hot, and then mix the two.) Later, I also put protein powder in sugar-free fat-free pudding.
Hang in there. It is really hard at first. It will get better every day.
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
Protein is extremely important for your recovery as liquids are for your hydration. Check out Nashuanutrition.com, they sell single samples of different protein flavors. Maybe check that out to see if there are any you like. Unjury chicken soup was my favorite, I still drink it.
Good luck
Jessica
(HW: 305) (SW: 271.9) (33.1 lbs lost prior to surgery) (MsJexi on MFP)
Hang in there!
Sleeved 6/12/13 - 100 pounds lost to get to goal!