CHECKING IN
Hi all its been a while since I posted sooooo
how is everyone?
Im great SOOO glad I did this, my VSG was almost 2 years ago, and I feel great, my weight is right at 152 down from my highest of 297, Im at a good weight for me, my Labs are perfect, I have one more app with my surgeon then Im released to my PCP
Im not going to lie and say it was all easy, it wasnt but it was worth it!! I pretty much eat what I want but I want different things now, I weigh myself still 2 times a day if Im 1 pound heavy I jus****ch what I eat that day and its gone the next day, I refuse to let my weight get the upper hand on me again. Ive been the same weight for almost 4 months now give or take that pound
.
I really dont feel like Im on a diet, if I want an mm I eat it, for me its a mind thing, I dont make anything off limits , this may not work for everyone but it works for me
If your are still undecided, go for it, it really does work, hope you all are enjoying your summer and staying cool............LOVE OH
Connie.
how is everyone?
Im great SOOO glad I did this, my VSG was almost 2 years ago, and I feel great, my weight is right at 152 down from my highest of 297, Im at a good weight for me, my Labs are perfect, I have one more app with my surgeon then Im released to my PCP
Im not going to lie and say it was all easy, it wasnt but it was worth it!! I pretty much eat what I want but I want different things now, I weigh myself still 2 times a day if Im 1 pound heavy I jus****ch what I eat that day and its gone the next day, I refuse to let my weight get the upper hand on me again. Ive been the same weight for almost 4 months now give or take that pound
.
I really dont feel like Im on a diet, if I want an mm I eat it, for me its a mind thing, I dont make anything off limits , this may not work for everyone but it works for me
If your are still undecided, go for it, it really does work, hope you all are enjoying your summer and staying cool............LOVE OH
Connie.
I'm Still a work in progress, I wont give up the quest to reclaim my life, I will be whole again someday!
HW297 SW269 CW149.2
It's great to hear from people who are 2 years out or longer. Thanks for checking in!!
Surgery date - 04/03/13; Goal date - 11/10/13 (I reached goal in 31 weeks & 4 days)
Highest weight 261 SW 258 GW 150 M1 -26 M2 -14 M3 -10 M4 -12 M5 -13 M6 -12 M7 -11 M8 -10 In maintenance since November 2013 HT- 5'6"
First of all Congrats on your sucess!!!, you are doing great, if you are feeling hungry, try drinking water first... the same neuro transmitters that tell you that your hungry are the same ones that remind you that you are dehydrated, alot of time that works for me, sometimes too its a mental thing called "head hunger" for that it just takes time and does get better. as far as the stall goes we have all been there put the scales away for awhile, and relax. you body is playing catch up. you can do this,
I'm Still a work in progress, I wont give up the quest to reclaim my life, I will be whole again someday!
HW297 SW269 CW149.2
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