My surgeon allows meat on pre-op diet...
I am allowed Kashi, cottage cheese, and three ounces of lean meat too. Wondering why the pre-op diets are so different, I save my 1/2 cup of fruit, allowed with cottage cheese and protein drinks, for between meal snacks! Gonna get this done! Tomorrow 12 more days. 12 Days of weight loss surgery Christmas!
So I think that surgeons adapt their own approach based on their own experience and opinions.
HW: 255 (6/5/13), SW: 240 (6/19/13), CW: 169 (9/16/14)
M1: -26, M2: -17, M3: -5, M4: -13 M5: -12 M6: -11 M7: -8
M8-10: Skinny Maintenance (10k Training) M11-13: On Break
M14+: **CROSSTRAINING FOR ALL AROUND FITNESS**
Google NSNG and learn the right way to eat each day
My surgeon did too. 5 ounces lean meat plus 2 cups non starchy veggies, plus 3-5 protein shakes/bars a day to equal no more than 1200 calories, 120 gm carbs. I was not allowed any fruit.
VSG by Nick Nicholson in 2013. Revised to DS 2/23/2023 by Chad Carlton.