sweet

jojo1283
on 8/29/13 11:24 am - jerome, ID
VSG on 08/20/13

what kind of sweetners are best to use if need be splenda truvia give me some healthy ideas please

 

 

    

Tracy D.
on 8/29/13 11:31 am - Papillion, NE
VSG on 05/24/13
I like Stevia in the Raw

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

claimmaster
on 8/29/13 9:14 pm - OK
VSG on 07/05/13

To avoid the carbs, use pure stevia or pure sucralose.  The others have fillers that contain carbs, and I just realized how much they were affecting my weightloss.

Jane

 Starting weight: 320       Goal weight: 145      Surgery Weight: 298      Current weight: 215         Check out my blog at www.thebariatricvegan.com

Weight loss month 1-22  2-13  3-12  4-16  5-4  6-0  7-7  8-6

   

    

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