Blender bottle and protein shakes....a question for your veterans!
It all depends on the protein. Mine does not foam up, but is a plant based one called PlantFusion and it is an acquired taste, but I love it. I think the blender bottle or a big adult coffee mug that seals would be your best way to mask the smell. Remember, anything you add to it, is either more calories or more fake sugar (which can have negative side effects depending on your tolerance of them).
At first, right after surgery, I had trouble with water more than the protein shakes, for some reason it was more about the thickness for me than anything. Find a couple you like, buy samples if needed and see what happens after surgery.
I have used my blender bottles since day one and love them. I am over a year and a half post op and still have my same protein shake every day for breakfast. So when you find one you love, you might do the same. Right now, it seems overwhelming probably to think you need to drink one for a certain period of time, but you can do it! FYI, I have never found an unflavored protein I like, but that is just me. I am sure there are those out there that use it and add their own flavorings. I have used the unflavored to make protein balls mixed with almond butter and chia cereal, but that would be later down the road for you.
Blessings on your surgery and journey.
“Not many of us are living at our best. We linger in the lowlands because we are afraid to climb the mountains. The steepness and ruggedness dismay us, and so we stay in the misty valleys and do not learn the mystery of the hills. We do not know what we lose in our self indulgence. What glory awaits us if only we had the courage for the mountain climb. What blessing we should find if only we would move to the uplands of God.? JRM
Some people like that unflavored protein powder. I was using it immediately post op in my Vitamin Water Zeros but after a while the flavor got to me. It might be called unflavored but it definitely has a taste to it & it made all my drinks cloudy.
I also didn't like the Premier RTD shakes which was too bad. A lot of peeps on her love them & they are an excellent source of protein & low in carbs. I got a bad batch of them that were all clumpy in the bottom & turned me off indefinitely after that. I heard people were putting them in their coffee & loved them.
I love to use the blender bottles with the iced coffee protein like Click Mocha & Chike so it was iced, yum! But then I would want to switch it up and put those coffee proteins in a real blender with almond milk so it was more like a frap. It tastes like I was having a treat like a Starbuck's light mocha frap, yum!
I loved using PB2 also in my chocolate, vanilla, & strawberry shakes. It takes that protein taste away & tastes like the real deal!! So a chocolate PB2 shake tasted like a Reese's Peanut Butter Cup!!!
Jenn
WWBD?
I see a lot of people have positive things to say about the Click Mocha and Chike. I'm not a big coffee fan and rarely drink it. I also don't care for coffee flavored foods. But who knows? If my tastes changes after surgery then perhaps I'll decide I like it! I'll have to add it to my "try" list. Thanks!