I walked it, but I did it. I wanted to run some, but I was with friends that didn't and I didn't want to lose them. Maybe an excuse, but whatever. I walked it, finished it and loved it!

Before pic for comparison! The aftermath!!!

 

Walk, skip, hop, crawl....whatever, CONGRATULATIONS!!

Aren't those fun?  I did the Run or Dye in June, and did my first timed 5k yesterday!  You're looking great!

Before (surgery) and after show some nice remarkable changes.

I can only assume "the color" run involves some form of areial bombardment. Lol

You run through stations that have people throwing colored cornstarch at you. They also hand out packets of color to the runners that you can throw yourself at any time.

 

Can see the video here.

That's awesome!  Congratulations to you!

Great job!!!!!!!!!!!!!!!!!  

Great job...looking forward to doing my first 5K...I'm doing the Couch to 5K program so I hope to do one sometime after the first of the year...only because I don't see any scheduled around the winter months...

Thank you everyone. I have a second 5K scheduled for September 28th. That one is called the Jailbreak. It's a mud run/obstacle course. THAT one may kill me, but we will see!

Congrats on your first 5k! You are looking amazing!