Six Month Surgiversary

Today marks six months since I had my surgery and I can happily state that so far It has been a resounding success!  I've lost just over 110 pounds including pre-op and have just under 50 pounds to go to reach my personal goal. 

Everything about my life has become "normal". From my cloths, to how I fit into cars and airplanes to how people treat me. I'm no longer call "Big Rick" by my friends.  People say I am more enthusiastic about things and more out going. Personally, I don't think so but if they want to think that, I'm fine with it.

i have become somewhat of a health and fitness freak. I still exercise twice a day and track everything I eat.  I'm still limiting carbs and fat in my diet. However, I will confess to more than an occasional scotch and cigar.  

Once it was confirmed that my surgery was going to take place, it has been a fairly smooth ride.  I had no issues after surgery. I have experienced some stalls but I've learned to not get frustrated and just ride them out. 

All in all this has been a remarkable experience. I look forward to the next six months and meeting my goal. For anyone considering a VSG to aid in your weight loss, I highly recommend it but be prepared to change not only your body physically but mentally as well.  Good things will come your way if you develop a plan and stick to it.  

A good carpenter can take his tools and turn a piece of wood into a beautiful piece of art. I've learned that VSGi is my tool and my body can be turned into a piece of art too, well as artful as a 60 year old body can be.

Now onto a celebratory fancy cigar and a glass of Johnnie Walker Blue to compliment it!  Yay to me and my sleeve!

congratulations!!  

Yay to you indeed! A job well done!  I will be discussing the VGS with my surgeon when I meet him due to other conditions I have which are better suited to the VGS. Best of luck to you in reaching your goal!

Congrats....

Congrats and keep up the good work!

Wonderful! Congrats on an amazing 6 months!