Do you have times you don't feel like eating?
I just ignore it and eat anyway but that's because I carefully space out my meals and the food is well measured. My theory has been that s long as those two factors are in control eating when not hungry won't harm. In fact, it should help matters because it keeps me from getting hungry later.
I also know the restriction will kick in if I guessed wrong. However, so far there's been no issues.
HW: 255 (6/5/13), SW: 240 (6/19/13), CW: 169 (9/16/14)
M1: -26, M2: -17, M3: -5, M4: -13 M5: -12 M6: -11 M7: -8
M8-10: Skinny Maintenance (10k Training) M11-13: On Break
M14+: **CROSSTRAINING FOR ALL AROUND FITNESS**
Google NSNG and learn the right way to eat each day
Do you have reflux? I find that when I miss a dose of my PPI, everything makes me feel gurgly and sick. I'm 13 weeks out and I can totally relate. I tried to eat a piece of chicken for lunch and after about 3 bites, I just said, "Nope. This is not happening."
Here's hoping it gets better for both of us!
VSG 7/1/13 with Dr. Jack Rutledge 28 y/o female - 5'10" - HW: 298 - GW: 174 - SW: 290 (-8) - M1: 262 (-28) - M2: 247 (-15) - M3: 235 (-12) - M4: 228 (-7 ~First Stall: almost 2 wks~) - M5: 218 (-10) - M6: 209 (-9) - M7: 199 (-10) Onederland on 1/31 - M8: 196 (-3) 100 lb total loss on 2/2 - M9: 192.6 (-3.4) - M10: 188.6 (-4) - M11: 182 (-6.6) - M12: 175.6 (-6.4) - M13: 173.8 (-1.8) CW (7/8/15): 167 - GOAL reached in 1 Year and 25 Days! - TOTAL WL - 131 lbs