Mfp
VSG on 02/06/14 with
Try the barcode scanner. Made it so much easier to track my food intake. Hopefully this will help you.
VSG on 12/31/13
I tried to use MFP, I really did, but it was such an aggravation I gave up. I just keep a journal of my foods, with cals/fat/carbs/pro, and my liquids and protein liquids. I also make note of my vits, calcium, and any BMs (TMI, I know, but if I don't write it down i can't remember whether I went yesterday or 5 days ago.) I do use MFB to do a quick calculation, if I don't know the data for the foods but I don't use it for anything else.
Maybe I'm just old school.
VSG on 07/22/13
In the beginning I did not like MFP either I was using www.loseit.com found it to be a lot simplier. But now that I have a fitbit force, it sync with MFP . I find the bar code scanning feature to be the easiest to use with my iphone