Finally

mkvand
on 2/2/14 5:09 pm
VSG on 01/06/14 with

Monday I'll be four weeks out from surgery, and today was the first time I hit all my daily nutrition goals.  I got exactly 70 grams of protein and 64 oz of fluids, 671 calories, 34 g carbs, and 29 g fat, whi*****ludes taking all my required vitamin and mineral supplements.  Now I just have to keep doing this every day until I hit goal.

  

VSG 1/6/14 with Dr. Alvarez

Sandy M.
on 2/2/14 8:39 pm - Detroit Lakes, MN
Revision on 05/08/13

Height 5'4"  HW:223 Lap band 2006, revised to Sleeve 5/8/2013, SW:196

  

    

Lizzo123
on 2/2/14 8:44 pm

 

Lizzo123

 

                
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