Whatcha eating today VSGers??? TGIF!!!!

It's finally Friday :)  

 

B - chike

S - dannon greek vanilla

L - chicken cordon blue

S - string cheese

D - slow cooker buffalo chicken w/ pea pods

S - pistachio 

E - vinyassa flow yoga

W - on track

V - soon

 

Who's next?

(someone let me know if it is a problem that I start these post sometimes - I love to see it and am not sure if there is a protocol of who can start it)

Breakfast - salmon

lunch - chicken Florentine

dinner- beef stroganoff

vitamins - done

water - 3 of 6 - I should get going on this.

Exercise - off to the recumbent bike soon.

Have a good day.

 

I have to say, Cappy, that your menus always sound delicious.

Breakfast: Protein shake - WHEY - I managed it and didn't get sick! YEEAAHHH! My sensitivity seems to be fading. This is a BIG WIN for me.

Snack: Cottage cheese

Lunch: Tuna fish

Snack: Finish off the last container of cottage cheese because there's only about a tablespoon left

Dinner: I may see if I can stomach a bite or two of crock pot chicken. Some sauce of some sort may help.

Water: on track

Exercise: Light aerobics

V: uhhhh

TGIF.

B: coffee
L: green salad with 4 oz. of tuna
D: grilled chicken breast with green beans if I have room
S: sf/ff key lime pie

water/vitamins: on track

Happy Friday!  No, there really isn't a protocol to posting this thread but usually Ms. Shell or Jenn get around to it.  It usually shows up later in the day for east coasters like myself.

B: HB egg

L: salad: grilled chicken, a little cheese, jalapenos and dressing on the side

D: lightened up chicken marsala with roasted broccoli

S: probably nothing, I'm so tired I hope to flop right into bed after dinner

Fluid: need more

Vits: pshh

X: I've been really bad this week :( I will get there tomorrow for a weight lifting session with my hubs

B- carnation sugar free w/ skim

S - 

L - tuna salad, beans, cauliflower (mashed) - about 1/2 ounce of each

S - avocado (this is my favorite snack so far)

D - thinking fish

S - tea

B:  Chocolate protein shake

L:  Green chicken soup

D:  Leftover grilled cajun chicken and green beans  

S:  Greek yogurt with a scoop of protein

V:  On schedule

W:  It's cold and rainy so I'm drinking LOTS of tea

E:  Recumbent bike with hand weights (bought some last night, used them while on the bike and sweated like a hooker in church)

 

Just wanted to say that I love reading these posts to get an idea of what I should/could be eating soon. I actually logged on just to look for this post since I couldn't earlier. 

Ditto-I'm heading to the grocery store and I was looking for ideas.