I ran across this on the Fatty Fights Back blog. I think the video is informative and very interesting. Hardly any blood. http://www.youtube.com/watch?v=rRBKdTjY2Rg
58 yo female, 5'9" HW: 297 SW: 285 Surgery W: 252. CW: 224.8 GW: 160
If there is no struggle, there is no progress. ~ Frederick Douglass