Do you eat when you are hungry?
I'm sorry for asking all these questions lately! I'm still trying to figure out what I'm feeling in my new tummy. I had dinner late last night, around 8:30 and went to bed around 10. Sometime in the night I woke up feeling hungry. I didn't get up and eat because I normally wouldn't. During the day I don't really feel hungry because I am keeping to my shakes and snacks.
You are doing well. During the day you should be managing hunger out of the equation by timing you meals, snacks, and water consumption to shut hunger down.
No, I do not get up and eat if I wake up in the night hungry. A little hunger isn't going to kill you, go back to sleep and eat breakfast as normal in the morning. I assume you're not skipping breakfast ever.
If you end up staying up late, you'll find your normal meal/snack/water control pattern will run out. This is "staying up" and is different from "waking up". In the staying up case, you will probably need to supplement with additional snack.
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I do not get hungry. I just try to eat on a schedule. Breakfast then lunch then a snack and then dinner. I do crave things just not out of hunger.
i do sometimes eat when Im hungry , because the only time (and that is rare) im hungry is at meal time and a few bites take care of that
there is no problem being hungry at meal time it just reminds you to eat at the right time
if it wakes you it is probably acid and you need your ppi adjusted, or you need to secudlue at high protein snack near bed time (jerky, string cheese , greek yogurt)