Gas station lunch

goleftoklahoma
on 3/27/14 3:10 am
VSG on 01/24/14

I forgot my lunch at home.  I remembered while getting gas so I went in to the gas station with low expectations.  I decided on a pack of Buddig lunch meat.  2 oz's 90 cals and 1g carbs, and a low fat string cheese stick.  Not too bad right?  

        
Lisa J.
on 3/27/14 3:24 am - OK

Excellent choices! You can always also do chili, refried beans, salami, tuna. You probably picked the cheapest stuff too. good job!

Lisa J
HW: 277   Day of Surgery: 234    CW: 161 Goal: 135 sounds good but....? Who knows!



HW/277   EVAL/260  PREOP/246  SURGERY DAY/243   CW/162 1/3/2011
Gwen M.
on 3/27/14 3:35 am
VSG on 03/13/14

Those seem like solid choices!  

Every time I've been to Wawa during the last few months (my favorite local gas station chain) I've been looking through their convenience foods to see what will be post-op friendly in a pinch.  It's sort of fun :)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

GeekMonster, Insolent Hag
on 3/27/14 5:21 am, edited 3/27/14 5:21 am - CA
VSG on 12/19/13

Not too shabby at all.  As I was filling my gas tank today, I'm looking at the sign on the pump with an Italian sausage with swiss cheese thinking "Well, if desperate, I could ditch the bun and eat about 1/4 of it with the cheese."  

Fantasy for the day - fulfilled.

"Oderint Dum Metuant"    Discover the joys of the Five Day Meat Test!

Height:  5'-7"  HW: 449  SW: 392  GW: 179  CW: 220

Lisa J.
on 3/28/14 4:58 am - OK

Drive through foods: refried beans and cheese, Wendy's chili, any taco or burrito (just toss tortilla/shell)

Grocery store goodies: Hormel white chicken chili (OMG it's good), sugar free jello, pepperoni sticks, any hard cheeses, cottage cheese, tuna, eggs, sugar free popsicles, deli sliced meat (better than the prepackaged stuff), shrimp (the flash frozen kind is best simply because you can use whatever number you need without having to thaw all of a pkg).

It's going to be a long time before you'll be able to eat a larger quantity than simply a scoop of beans and cheese that you'll be doing leftovers constantly. It is a fairly expensive up front cost to have things on hand that you want BUT you eat so very little it takes a long time use something up. That's my experience.

Lisa OKC

Lisa J
HW: 277   Day of Surgery: 234    CW: 161 Goal: 135 sounds good but....? Who knows!



HW/277   EVAL/260  PREOP/246  SURGERY DAY/243   CW/162 1/3/2011
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