Cold food.
Ever since I have been able to eat small amounts of chicken and egg whites, which was Tuesday, my meals are getting cold. I obviously have to eat slow, wait for gas bubbles to pass before I can take another bite, etc. I don't want to repeatedly keep reheating because I'm afraid it will dry the chicken out. Is this something I just have to buck up and deal with until I get better at eating?
Someone posted about this not that long ago and I found some cool looking options. Try searching amazon for warming plates or baby warning plates. They are basically double layer plates that you fill with warm/go****er and they keep your food warmer longer :)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)