Whatcha Eating Today VSGers? HaPPy HuMp DaY!!!
Breakfast - crock pot salsa chicken - yum
Lunch - meatloaf and mixed veggies
Dinner - crockpot salsa chicken again - time to cook!
vitamins - good
water - good
exercise - good
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
Late posting today....its been that kind of week.
B-2 breakfast quiche muffins...not sure what to call them, but they are yummy.
S-greek yogurt
L-baked boneless chicken thigh and 1/2 c cottage cheese
S-1/2 **** cream
D-kidney beans with onion and a sprinkle of cheese and boneless chicken thigh
S-egg muffin quiche...again
E-2.5 miles down
W-yep.
