Detox needed update
I posted on Monday about my need to detox from carbs and sugar. I can happily say I was able to stick to my three day plan for detoxing. The cravings are gone and I have more energy! Thank you to everyone for your supportive comments! I really love this forum-it's like having a support group meeting "on call"!
Congratulations!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I'm glad it went well! Hopefully there wasn't too much wailing and gnashing of teeth ;)
I like that "on call" support group idea! I've never really thought about it quite like that, but this has been my only support group from the beginning!
VSG 7/1/13 with Dr. Jack Rutledge 28 y/o female - 5'10" - HW: 298 - GW: 174 - SW: 290 (-8) - M1: 262 (-28) - M2: 247 (-15) - M3: 235 (-12) - M4: 228 (-7 ~First Stall: almost 2 wks~) - M5: 218 (-10) - M6: 209 (-9) - M7: 199 (-10) Onederland on 1/31 - M8: 196 (-3) 100 lb total loss on 2/2 - M9: 192.6 (-3.4) - M10: 188.6 (-4) - M11: 182 (-6.6) - M12: 175.6 (-6.4) - M13: 173.8 (-1.8) CW (7/8/15): 167 - GOAL reached in 1 Year and 25 Days! - TOTAL WL - 131 lbs
Good luck Cathy. It really went much smoother than I anticipated. This great "tool" that we have really sets us up for success when there has been so much failure in the past. It's not always easy and obviously there are struggles but I've never felt more confident about achieving my goals!
best to you!
