?? from a newbie!!
I had my sleeve a week ago today and since have lost 16 lbs in a week Feeling great and doing good on my liquid diet. Amazing but no hunger and no acid reflux. While they were doing my sleeve discovered I had a hiental hernia which was so large my doc said it had everything pushed to the side so Thank God that I had the surgery. My question is did ya,ll feel exhausted or no energy!! How long does this last??
You had major surgery... so yes its Totaly normal to be exhausted also your not eating any food just liquids so yes... and I'm sure no Vits yet.... every day every week that passes you will feel better and better... I'm almost 3 months out and I still have days that I'm beat.... lol. Also make sure you drink drink drink and walk walk. walk congrats on your brand new sleeve! !! :-)
♡ Kelly
My post op energy level is like a puppy dog. I am full of optimism, have a little boost from the weight loss, any movement/exercise makes the next time easier, but like a puppy I'll just run out of energy and collapse (nap). I napped 4-5 times a day my first week home. Down one nap a day give or take how much activity I get.
It is very normal to be have no energy. Make sure you are getting all your vitamins in. Depending on what you liquid diet contains that could be very important. If you had a HH and it was large, that would be the cause of you acid reflux pre surgery. Take it easy, get in your fluid and protein. Walk, walk, walk and sip sip sip.
Congratulations on your surgery and your weight loss. Great job!
Yes, I did feel very tired for many weeks after surgery. I think the body just needs the time to rest and rebuild. I can't say how long it lasted because it was a very gradual change, but somewhere along the way, perhaps 4 or 6 months out, I realized I had more energy than ever! Just take your time. You'll get there.
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3