Am I the only one???

bobbio56
on 6/25/14 11:21 am - San Angelo , TX
VSG on 06/10/14

Had my sleeve done June 10th and everything seems to be doing great except for one thing--I am so exhausted and weak. I see others saying they have so much energy and I can hardly walk across the room. Mention this to doc during my 1week  check up and he said it was due to food withdrawals which is a good thing-showing I am staying with plan. Suppose to have 60 g of protein-mine has been running around 55g and close to 600 cals a day. Getting anywhere from 55 to 60 oz of water a day, Since my surgery I have lost around 28 lbs. Just wondering if it is normal to feel so tired and weak??

                       VSG ON 6/10/2014  HW 370, SW 348, CW 326 M1:??

        
Tlove6
on 6/25/14 11:23 am

What you're doing sounds pretty good. Maybe you need more carbs or more activity. 

Good luck!

    

HW: 283; SW: 269; pre-op: -12, M1: -16.2; M2: -10.6; M3: -13.3; M4: -8.2; M5: -8.9; M6: -8.5

    

        
KathyA999
on 6/25/14 11:25 am

Sounds like your numbers are good.  So it's probably the anesthesia.  People react to it differently, but it's not uncommon to take several weeks for its effects to wear off completely.  Plus, your body is healing, and will be for a while.  It's putting its energy into that, haha.  Take it easy and let your energy return on its own time. 

BTW, 28 lbs, woohoo!

Height 5' 7"   High Wt 268 / Consult Wt 246 / Surgery Wt 241 / Goal Wt 150 / Happy place 135-137 / Current Wt 143
Tracker starts at consult weight       
                               
In maintenance since December 2011.
 

Gwen M.
on 6/25/14 11:41 am
VSG on 03/13/14

Your body needs protein and water to heal.  Try getting your protein between 60-80 and your water to a bare minimum of 64 oz, preferably more like 96.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

(deactivated member)
on 6/26/14 6:51 am
VSG on 03/04/14 with
On June 25, 2014 at 6:41 PM Pacific Time, GwenMo wrote:

Your body needs protein and water to heal.  Try getting your protein between 60-80 and your water to a bare minimum of 64 oz, preferably more like 96.

Exactly what GwenMo said.

trinoc
on 6/25/14 11:42 am - TN
VSG on 01/14/14

I'm guessing you're experiencing the lack of fast carb energy and you have yet to get used to using your own fat stores as energy.  It gets better!

Tricia

 M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

    

    

    
bobbio56
on 6/25/14 12:44 pm - San Angelo , TX
VSG on 06/10/14

Thank you everybody for words of encouragement!!! This site is such a blessing and feel as if I have a whole new set of friends I can turn too!!

                       VSG ON 6/10/2014  HW 370, SW 348, CW 326 M1:??

        
KRISTIN M.
on 6/25/14 1:35 pm

I had my surg on the 11th still very sore and tired. I have only lost 10 pounds since surgery. my doc said its normal to be tired at this point. 

                 HW  259. Sw 230.  Cw 188  TL 71 M1(-15) M2(-10)M3(-6)M4(-6)M5(-5)

    

    

Kelly Jean
on 6/25/14 1:46 pm
VSG on 04/08/14

Your still only 2 weeks out... being tired is normal you need to heal.... make sure you get all your water and protien in and try to exercise it will give you more energy.  Walk a bit ... get out!!!! It's beautiful out summers here... that may help...good luck !!!! :-)

♡ Kelly

  

Chida
on 6/25/14 1:58 pm

I'm 5 mos out, and I still feel weak at times. Water perks me back up. 

But as examples, carrying a laundry basket upstairs, and sometimes just a shower, wipes me out.

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