Am I eating too much?
Think you should consult your surgeon if you feel you are eating more than you should be.It is always better to eat less than to over eat as that will only bring trouble in way of lesser weight loss and also acid re-flux.Though different people respond differently to the surgery but it is always better to keep the things slow and steady.
I am also three weeks out today. I had my VSG on June 19th. I am attempting a soft diet beginning today. I have been able to abide by the doctors recommendations without difficulty. But I am worried because I can drink my protein drink (11oz) in about 30 minutes time. I don't drink any liquids before or after, but the 110z scares me. as far as everything else, I am measuring everything. I am not sure how many calories I am consuming, but I do feel full after each meal. I hope this helps.
