For those looking for a protein powder....trust me, I'm one picky girl!
FINALLY...after many samples, gags and dumping whole shakes in the sink, I've found something I like!
Good ole' Syntrax Nectar Chocolate Truffle. I make 3 different shakes with the powder so far:
1: 8oz. half milk/half water, 1 scoop of powder and a TBL instant decaf coffee, 3-4 ice cubes in the magic bullet
2: same but use a tsp of PB, you could try PB2, instead of coffee
3: same but use a shot of coconut sugar free coffee syrup
if my carbs are too high for the day, I use almond milk or jus****er, but a half a cup of mill isn't bad. I'm trying to keep carbs less than 30 and Syntrax has 0.
Good luck shake seekers.....
I really like Syntrax Peanut Butter Cookie. Yum. And I just got samples of double stuffed cookie and chocolate truffle. Can't wait to try them!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)