What type of pre-surgery diet where you prescribed to do...
My diet calls for five whey protein shakes, broth, strained clear soups, sugar free jello and sugar free drinks and water. Only things I can see through to drink, except for the shakes. For the protein shakes, I can use 8 ounces of skim, almond or soy milk, or water. I bought Syntrax Matrix whey protein powder and Bufflehead turned me onto Nashua Nutrition, where you can order various protein powder samples. GwenMo told me about almond milk, it is way lower in carbs than cow milk. I had also thought about soy milk but someone told me it increases estrogen levels. Hope this helps.
Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273, ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
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I was certainly allowed to. I used a high quality protein powder and almond milk for all of my shakes. I still do!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
