Day 4 post op: protein shakes upsetting my stomach big time
Hi everyone,
Has anyone else found protein shakes really hard on the new sleeve? I thought at first it might be the milk, but I have tried shakes with Kefir, milk, and just plain water. Each time, it gives me shooting gas pains. It hurts and cramps as soon as it hits the stomach. I am taking Gas X but I'm not 100% sure if it's helping at all. It keeps me from sleeping. Just pang after pang of gas pains. I am using isopure and syntrax powders.
Water and broth are no problem and I can drink with relative ease. It just seems like anything with calories when it hits the sleeve is unbearable right now.
Any advice? Or is this just another this too shall pass thing?
I'm 9 days out and was experiencing the same ....It was suggested to me by my surgeons nurse who has had the surgery also. To heat up evaporated milk with a little bit unsweetened chocolate powder then when it wasn't too hot mix in a protein powder It seems to work best ...also unflavored protein powder in tomato soup or other soups ....I'm still struggling but it is getting better daily.
I'm 4 days post op today and experiencing some of the same issues. I feel EVERYTHING that hits my new stomach and yesterday the nausea was unbelieveable. I just backed off to using my little medicine cup of liquids, like Propel and timer, taking a drink every 15 minutes. This seemed to help me get the liquids in and the distress was minimal. I'm planning on using this method today to get protein in as well. I don't think it is the protein that is giving the distress but just the amount hitting the new stomach.
This happened to me for the first 2-3 months posts-op. After drinking whey protein my tummy would hurt so bad it sent me to the ER. I couldn't do milk products either. I found a unflavored soy protein and mixed it with 1/4 of a banana, cocoa, water or almond milk and stevia. I had a problem with the smell, too. It was a life safer for me!!! I later was able to go back to whey protein. I love my shakes. I can do cheese and yogurt.
You have to get your protein in. Find a way...I tried many!!! Hope it's better soon.
I had my surgery 6/10/14. I have had a terrible time in trying to get my protein in. Everyone I tried gagged me. A gentleman contacted me and told me about Genepro Genetic Protein by Musclegen Research. It has been reduced from a scoop to a tablespoon. It is oderless, tasteless and you add to hot or cold. It dissolves without lumping. I ordered some last week and got it in Friday. This past weekend it the first time that I have got all of my protein in and did not throw up even one time. I mixed it in my tea, crystal light and sprinkled it on my food. I love this product and would highly recommend it!