Pre-Op Diet
I started the Liver Shrinking diet 2 days ago. Shake in the morning, lite snack, protein shake for lunch, 3oz or protein and 1/2 cup veggies for dinner, 10 small carrot sticks (1 cup) at night........
I am up late tonight and am hungry, but I like to listen to my stomach beg........ Bwahahahaha..............
I got a handle on this! My stomach and food had a love affair right before my eyes and I didn't like it! so one of us has to leave...........
And it aint gonna be me!!!!
I am also scheduled for surgery on August 6th. I have to do a 2 week pre-op diet, real food, staying between 800-1000 calories, with 60-100 grams of protein, and 60-100 grams of carbs. This morning makes 1 week down! I am down 7 1/2 pounds for this past week. Not sure how i would be doing if it was an all liquid diet, but this is working for me, and has gone surprisingly well so far.
Surgery Date: August 6, 2014. (Dr's Goal weight for me is set at 162~My Goal Weight is 145. (I think, will see how i feel at 162!)
Weight at Start of this Journey - 243.5 , SW 228.5,