Anybody have access to this Science Journal?
William R. Leonard, The global diversity of eating patterns: Human nutritional health in comparative perspective, Physiology & Behavior, Volume 134, July 2014, Pages 5-14
Abstract:
"This paper draws on comparative data to explore the evolutionary origins of human nutritional needs and the diverse strategies used by human populations to meet those needs. Humans have evolved distinctive nutritional characteristics associated with the high metabolic costs of our large brains. The evolution of larger hominid brain size necessitated the development of foraging strategies that both provided high quality foods, and required larger ranges and higher levels of energy expenditure. Over time, human subsistence strategies have become ever more efficient in obtaining energy with minimal time and effort. Compared to data from traditional, subsistence-level societies, the US diet differs markedly in its fat and carbohydrate composition, but not in its absolute energy content. Energy expenditure levels of subsistence populations are significantly higher than those of the US and other industrialized societies. These data suggest that rising rates of obesity associated with lifestyle ‘modernization’ is not simply the product of greater energy intakes, but rather shifts energy balance and diet composition."
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
I've got a PDF of it if you are still looking. You can PM me and I'll email it to you, if needed!
For more info on my journey & goals, visit my blog at http://flirtybythirty.wordpress.com
Thanks - got a copy... will be reading it on the plane tomorrow!
If it's interesting I'll report back.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team