2 different weights
I just asked my surgeon today what he wanted for a goal weight, and he said whatever I am comfortable with. I am already at 100% EWL, but want to get my BMI a little more in the normal range. He is more concerned how my comorbidities are affected by my weight loss (blood pressure, glucose, joint pain), than a particular weight. I am off blood pressure meds now and my arthritic knees feel better, so he's happy.
my surgeon did not give a goal, but predicted 70% of EWL which is about 210 for me. i have a goal of 190 to start with but would like 165-170.
Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.
Stalls are your body's way of telling you not to get too cocky.
5K - 1st 59:00(9/14) PR 33:45(9/15)
10K - 1:14(10/15) 1/2 - 1st 3/20/16
