Company Picnic this afternoon
Hello Oh fam!
So I'm two months pre-op and I have slowly been making changes. Today I want to see if I can stick with my changes. We have our company picnic today! Usually its a free for all with wonderful food. Today my goal is to stick to the proteins & veggies and stay away from the pasta salad, dips, chips, cookies, etc!! I know the people in my dept, the like to eat and they also like to push food. I plan on standing tall! Wish me luck! :)
good luck. just tell them you are stuffed, which you will be after a little protein.
Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.
Stalls are your body's way of telling you not to get too cocky.
5K - 1st 59:00(9/14) PR 33:45(9/15)
10K - 1:14(10/15) 1/2 - 1st 3/20/16