Passed the halfway point!
I weighed in at 273 this morning and I am over halfway to goal of 190. That is 84 lbs lost on my surgery anniversary. I finally broke my longest stall(13 days) and lost 3 lbs in the last 2 days.
I may try to go lower than 190 but I will worry about that when I get there.
Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.
Stalls are your body's way of telling you not to get too cocky.
5K - 1st 59:00(9/14) PR 33:45(9/15)
10K - 1:14(10/15) 1/2 - 1st 3/20/16