6 week weigh in ?? Is it enough
So it's been six weeks and I'm down 23 pounds since surgery
for some reason I just don't feel that's as high as I've seen others on here?
Im never eating over my calories and I'm getting in all fluids walking everyday! So what's going on?
My surgeon is happy with my progress but I really thought I would have lost a little more by now.
I was originally 255.5 and on surgery day was 231.5 today I weighed in at 208.5 am I considered a lightweight??
Also I'm cleared for all food except nuts. 500-700 calories a day I avearage 600-700 now.
24 pounds in 6 weeks would be about 16 pounds per month. That's a nice rate of loss.
I know this is hard, but try not to worry too much about how fast you are losing and try to look at how much healthier you are every week. Ultimately, when it is all done, does it really matter if it took you 6 months or 12 months or 18 months to get to goal? As long as you are headed in the right direction, you'll get there. And every week you are healthier and healthier.
Looking back, I wish I could have relaxed a little and enjoyed the trip rather than worrying so much about the scale.
best wishes,
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
Comparison is the enemy of success. Someone will always lose faster no matter how fast you lose or how much you exercise. Don't compare to anyone but yourself and follow your plan. You'll be good
And yes, you are considered a lightweight if you have 100 or less pounds to lose.
I fight badgers with spoons.
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