Recommitted - I WILL get to goal
I did it...I fell off the wagon. It was slow at first - an Andies mint before bed, a tootsie pop mid-afternoon at work. No big deal. That slowly crept into several fun sized candy bars during day-long meetings and ice cream every night. Then - the big one - a week-long glutenated binge of cookies and muffins and cake. It was horrible. Especially since I have Celiac Disease and that kind of stuff makes me very sick. But I didn't care, the food made me FEEL so good...while it was going into my mouth. But after, after I felt despicable. What was I doing? Only a year ago I had surgery and started this journey to a healthier me. Why was I throwing it away? In addition to mentally feeling like crap, I did physically too. I was tired all the time, cranky, and achy. Additionally, I gained 5 lbs since July. Unacceptable.
So on Sunday, I recommitted. I've cut out the sugar...once I'm comfortable with that, the carbs will be next. I'm only 14 lbs from goal - I've already lost 2 since Sunday - there's no way I'm going to stop here. I worked too hard for this to throw it away. I'm too smart to screw this up. I'm too stubborn to become a statistic. I WILL get to goal and I will stay there. My life is more important than any piece of candy.
Well you only gained 14 pounds at least you caught it before you got to pre surgery weight. You got this I believe you can do this be strong and stay clear of the bad food
Oh no, I never got to goal - I am still 14 lbs away. The closest I got to goal was 11 lbs away...I only regained 5...but that's 5 I have to re-lose.
Thank you for your support!