Getting Dizzy at times and in wonderland!!
Hey everyone
I get all my protein in daily usually over 90 grams and also take all vitamins and drink enough water daily usually 70 ounces
yet at times I get dizzy? I eat no more than 750 calories a day
but I get lightheaded sometimes anyone else experience this?
Im 10 weeks out this Wednesday.
Great news I'm in wonderland!!! So exciting after 10 weeks to be in wonderland all of this walking is paying off!!
I walk everyday 3 to 5 miles!!
Have you checked your blood pressure? I am pre-op and purely guessing based on personal experience when I was getting dizzy/lightheaded. My BP was low. My trainer (and NUT) told me to try drinking some electrolyte water (not Gatorade ..too much sugar) I got some called Ultima, drank a couple of bottles and a few hours later my BP came up enough where I wasn't dizzy anymore. She said it can happen if you are starting to become dehydrated. Worked for me. Of course, check with your Dr…..
Does your doctor have any ideas?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)