mochalatte
on 12/15/14 4:46 am

Thanks and a lot of Paleo people do dairy as well, but I'm not a big fan in general so it is not a big loss for me. Wish some of the other foods would be so easy!

Tracy D.
on 12/15/14 2:43 am - Papillion, NE

VSG on 05/24/13

My bariatric surgeon advocates a Paleo diet post-op. In fact, I was eating avocadoes just a few months out from surgery. Avocado provides a lot of healthy fat that you will have a hard time getting any other way.

One of my favorite things was a little shrimp ****tail in half an avocado. Enjoy!

Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4