Watcha Eatin today VSGers-Monday
Growing up, I had family in Michigan and went to Kalamazoo and Mackinac Island every year or so. Then I went there for college. My impression of Michigan is that it's ALWAYS winter. :P
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Yup! I went to Kalamazoo College for my ill-fated post-high school stint at college. :)
Mackinac is adorable and I love it there. I want to go back so badly, but there just is never enough time. This year my extended family is having a reunion at South Haven!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Kalamazoo College is a great college! You're getting your second chance now!!
South Haven is great too! I wish I had more time to visit those places....like you said neve enough time!
Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160
VSG 10/24/14 with Dr. David Chengelis
Kalamazoo definitely was a great college. If only I had been in a good place for it when I got to be there!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
It was nothing fancy, I marinated chicken in buffalo sauce and threw it on the grill. Once done on the grill I dunked it in more buffalo sauce and sprinkled blue cheese on top.
Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160
VSG 10/24/14 with Dr. David Chengelis
My eating got screwed up by my appointment with my surgeon and I ended up STARVING by the time I got home. Hence the random pea salad snack. I really need my life to calm down a bit. Just a little bit would be nice.
1: yogurt
2: frankenshake
2.1: cheese, pea salad
3: omelet with cheese, mushrooms, and bacon, hashbrowns
liquid and vites: on track
exercise: 60 minutes yoga (15 min morning stretches for back pain, 15 min twist & align for back pain, 30 min beginner flexibility)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
on 4/20/15 10:30 am
Crappy day for me. Unexpected visit to the doctor.
B: None
L: About 4 oz. veal parmagiana with most of the breading scraped off, cup Italian wedding soup
D. Same as lunch but with steamed broccoli instead of soup
S: Fresh mango
V: Done
W: Little behind but will catch up before bedtime
E: None, as usual
"Live for what today has to offer, not for what yesterday has taken away."
