Watcha Eatin today VSGers-Monday

astueckroth
on 4/20/15 11:23 am - Harrisburg, PA

VSG on 06/27/14

B: Sausage Egg omlette w/ salsa

L: Parmasean crusted chicken

S: Jerky, Quest PB Cupx1, Quest Chips

W: over

V: Done

E: Off Day

Didn't eat a "dinner" picked at proteins stuff all day couldn't get into the concept of a "meal".

snnpamela
on 4/20/15 1:39 pm

VSG on 03/13/15

B: Beans,tomatoes with Parm cheese

L: Turkey Chili

S: Turkey Cheese roll-up

D: chicken taco(minus the tortilla) at the Detroit Tiger's ballgame

S: quest bar

Mazey_x
on 4/20/15 4:16 pm, edited 4/20/15 4:17 pm - Peterborough, Canada

VSG on 08/19/14

I don't ever post on this forum but I figure I should hop on it!

B-liberte Greek yogurt with kashi

L-100g of strawberries and rasberries

S-protein shake (had a tooth pulled today, I don't usually drink them anymore)

D-wonton pizza (mmmmmmmmm)

S-roasted garlic edamame

I had to sneak in another snack because my protein just wasn't there today so I had a quest bar with some pb2.

W/V on track

E- it was raining today so I took the day off biking

Referal: Aug 17th 2011 Orientation:Nov ,2011 Nurse Practitioner: Dec 22nd 2011 Social Worker: Dec 22nd 2011 Nutrition Class: April 3rd, 2012 Dietitian:April 3rd, 2012 Psychologist:April 2nd, 2012
Follow up Dietitian: November 16th 2012 Follow up Psychologist: August 28th 2012 Surgeon Meeting:Feb 17, 2012 2nd Surgeon Meeting: April 2014 VSG Surgery Date: Aug 19th 2014