Whatcha Eating Today VSGers? Monday

JoeyJo
on 10/26/15 12:34 pm - NJ

Be careful of the baked snap pea crisps. I bought a bag of those early out thinking they were healthier than they actually turned out to be. My fitness tracker gave them a very low rating.

Hkinzfnp
on 10/26/15 1:33 pm

I agree that they need to be a rare treat and not a regular thing! What tracker do you have that rates foods?? That's pretty cool!

msfitzy
on 10/26/15 11:49 am
with

I'm not feeling very well today and really don't want to eat, but I'm making myself.

B: shake

S: cheese stick / almonds

L: leftover mozzarella stuffed meatballs

D: who knows....maybe just a shake

W: not nearly enough

E: hopefully I can go on a walk

V: thanks for the reminder!

Age: 35 | Height: 5'9 | Surgery Date: 08/17/15 | Starting Weight: 307 | Surgery Weight: 279 | Goal Weight:150 | Current Weight: 212 | WL so far: 95 lbs

LilySlim Weight loss tickers

JoeyJo
on 10/26/15 12:52 pm - NJ

B- Pure Premium chocolate chip protein bar and small Honeycrisp apple

L- Prime Grillers burger patty with 1 minibel light cheese

S- Light & Fit Greek yogurt (toasted coconut vanilla)

D- pulled pork and a small piece of a roll

S- no sugar added fudgsicle

W- ahead of schedule

V- check

E- Walking towards my 10,000 step goal, did lots of stairs today and it is getting easier every week.

cappy11448
on 10/26/15 3:29 pm

Breakfast - salmon

Lunch - left over enchilada casserole - last serving! sigh - (Its a bit high cal but soooo good)

Dinner - I've got chicken with sun-dried tomatoes, and pulled pork, and phily cheese steak sloppy joes in the refrig. Havent decided yet.)

water - good

vitamins - on track

exercise - still on break

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

Neesie57
on 10/26/15 3:36 pm
VSG on 08/04/15

I haven't had much exercise today, but my hubby and I will be going to Disneyland tonight to meet up with our daughter. She is home for a conference a the Grand Californian. Hope to get at least 10,000 steps tonight.

B: Spicy chipotle BBQ grilled chicken bite from Hillshire Farms (super yummy)

S: Caramel apple pie Light and Fit yogurt

L: part of an omelet (shared with hubby), small amount of low fat cottage cheese

S: Light string cheese

D: taking DD out to dinner at the parks, so don't know yet

Water: right on, already have 80 ounces in

Vitamins: on track

Exercise: D-land

5' 5" tall. VSG on August 4, 2015/ Starting weight 239.9/ Surgery weight 210.9/ Current weight 137.4/ Goal weight 140/ No longer overweight, now a NORMAL weight. Now that I'm at goal, it's time to move on to maintenance!!!!!!!!

 

 

 

wyo_sarah
on 10/27/15 7:27 am

I wish I could go to Disneyland for the evening!

texasbumpkin
on 10/26/15 5:38 pm
VSG on 10/06/15

B. Protien shake

L piece of turkey wrapped around a piece of string cheese

D homemade egg foo young

E 2 mile walk

W done

NateH
on 10/26/15 7:46 pm
VSG on 09/26/14

B: Celebrate 20 Peanut Butter Protein mixed with 8 oz. Almond Milk
L: 3.9oz Turkey with a slice of swiss cheese
S: 8 almonds
D: 3.8oz organic boneless skinless chicken breast with a drop of soy and a drop of mirin
S: slice of swiss cheese

V: All in
E: 20,000 steps/10.6 miles; and added in some running and some stationary bike, too

HW: 450
SW: 428 9/26/14
Reached 'normal' BMI (24.9) with a weight of 199.9: 2/5/2016

    

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