Whatcha Eating Today VSGers?? Tuesday

Good morning! We got about 8 inches of snow so the roads were not pretty for my 50 mile drive to work. And it is still snowing.

B: chicken, green chili, cheese and scrambled egg 

S: I'm going to allow myself 2 little Christmas treats from the cafeteria. Yesterday I resisted at school only to collapse when I got to my office after. My strategy today is going to allow myself to indulge, but with limits so hopefully I don't lose control later. We'll see if I'm more successful today.

L: cheese and turkey

D: tamale casserole that my mom is making. I sure it will be delicious!

W & V: on track

E: 20 minutes on my exercise bike

Next?

B:  1 scrambled egg w tomato and mushroom

S:  a little chex mix, clementine

L:  siggis vanilla

D:  going out for a work dinner... going to try to choose wisely

E:  doubtful

V:  B12 only - at my satellite office, no vits here

L:  working on it, no regular tea here either...wth??

Holiday treats sure do make it tough to maintain!  Good luck with the treats today.  I had my cheesecake yesterday so I'm back to the straight and narrow today.

Breakfast - salmon

Lunch - hamburger with cheddar cheese

Dinner - buffalo chicken casserole and wheat thins

snack - meatballs and parmesan cheese if I need them.

water and vitamins - good

exercise - not so good.

Meatballs as a protein snack! That's so smart, I'll have to use that! Thanks!

B- Cinnamon roll Quest bar

S- Light & Fit toasted coconut vanilla Greek yogurt

Late L office party - planning to eat my favorite 3 layer sandwich (possibly pulling off a layer or two of rye bread) with tuna salad and egg salad.  Possibly some veggies or fresh fruit.

D- Leftover Chipotle chicken & steak burrito bowl.

S- Orange then decaf coffee or Propel to keep away the snacking

W- Ahead of schedule

V- on track

E- Walking

I hope you took a snow day! Your breakfast sounds good.

B: High protein Special K

L: Green Salad with chicken

D: Chicken noodle soup minus the noodles

S: Skinny Vanilla latte

E - Run

W & V - On track

Breakfast was yummy. That is my go to every morning for breakfast...leftover meat, a roasted jalapeño or green chili and cheesy scrambled egg. And no, I didn't get a snow day. They are practically unheard of in Wyoming. Two years ago we got an huge early snow storm and trees were breaking, the power was out at the school and they still didn't cancel school.

I feel like I've really been overindulging recently...but trying not to...

B: Baked bacon-wrapped 1 egg and cheddar cheese cup

L: Chicken Tikka Masala takeout (about 1/3 container), no rice

D: Ground chicken burger with American cheese slice and sriracha

S: Probably no snack today, as I do have a weigh in tomorrow morning. :)

W&V: On track

I broke the 100-pound barrier a few days ago (lost 103 pounds, to be exact). It's so heartening to be approaching my goal (though still a ways to go) that I'm more determined than ever to get there and to maintain.

B: Protein coffee

L: Spinach salad w/pecans and dried cherries and feta

D: (Going out to eat) Sauteed oysters, sauteed spinach

S: Black coffee w/gummy vitamins

W: On track

V: Soon with the coffee

E: 2 1/12-mile walk so far today with another 1 3/4 miles-round-trip walk to restaurant coming up later today. This time last year, I couldn't walk through the supermarket. Life is good.

psychoticparrot

We've been fortunate so far...no snow so construction can continue without interruption.  Exterior is almost done and sunroom goes up next week.

B:  Syntrax nectar protein drink

L: pulled pork w/melted mozz cheesse

D: chicken marsala with caprese salad

W & V: on track

E:  over 11,000 steps so far