Portion sizes

FuturePinUp
on 1/25/16 1:11 pm

I'm 7 months out and I eat around 5oz a meal - typically 3-4oz. of protein and the rest in veggies. I typically eat 3 meals a day and a snack. My calories average between 800-900 a day and I am always above 60g of protein.

From everything I have read (in journals and on these forums), it is practically impossible to stretch out your sleeve, being that the stretchy part is mostly all removed during surgery. Our sleeves do "mature" over time though as swelling lessens and the body heals.

VSG: 06/24/15 // Age: 35 // Height: 5'10" // Lost so far: 190 lbs

HW: 348 (before 2 week pre-op diet) // SW: 326 // CW: 158

TT/Lipo & BL/BA: 07/21/17 with Dr. Reish (NYC) BL/BA Revision: 01/11/18 with Dr. Reish (NYC)

Unconventional Sleever & Low-Carb Lifer

Most Active
×