SUGAR FREE POPSICLES

BREE_
on 3/10/16 12:11 pm

VSG on 03/21/16

ARE YOU ALLOWED TO EAT THE SF FUDGE-SICLES?

iloveravens
on 3/10/16 12:51 pm

RNY on 08/13/14

They have more calories (40 per pop) compared to the SF fruit pops (15 per pop). I have them occasionally as a treat, but didn't start until months after surgery. It's all about the protein early on... :)

Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;

Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)

M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4

5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)

BREE_
on 3/10/16 12:58 pm

VSG on 03/21/16

I MEANT CAN I HAVE THEM NOW WHILE IM ON MY 2 WEEK LIQUID DIET?

iloveravens
on 3/10/16 1:00 pm

RNY on 08/13/14

OH! THAT I DON'T KNOW...I DID NOT HAVE A PRE-OP DIET. CHECK WITH YOUR SURGEON'S OFFICE? GOOD LUCK!

Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;

Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)

M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4

5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)

Grim_Traveller
on 3/10/16 12:55 pm

RNY on 08/21/12

The calories add up on those pretty quickly.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

dobermanleloo
on 3/10/16 1:29 pm

VBG on 02/10/16

I stuck to protein shakes only and my 4 ounces of lean meat for dinner at night for my preop diet which was 2.5 weeks. You need a lot of protein for faster healing was what I was told plus I lost a lot of weight in that time.