What cha eating today, VSGers? - Monday

Dsmgold
on 4/12/16 5:38 am
VSG on 03/01/16

When you say you have Salmon for Breakfast, how is it prepared?

I have often wondered this and well... now I am asking.

HW: 323   SW 308   CW 249.2   Goal Weight 200. 

My surgery was on 03.01.2016 with surgeon Mark Smilik, M.D. in West Des Moines, Iowa

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