I'm on phase 2, no idea on food please help

sds0029
on 11/7/16 5:43 am
VSG on 01/19/15 with

We all hear different things.  Just my 2cents ; my DR said during this phase if it passes thru a strainer you can hhave it.  I blended beef vegetable soup but my fav was mashed avocado with Greek yogurt and pacific? Roasted pepper and tomato soup.  

Best of luck

Age: 58 Height 5'4" SW: 260 (1/4/15) CW 127.4 7/6/17)

Luvmygs
on 11/7/16 9:49 am
VSG on 12/04/14

Cream of wheat

cream soups pureed (I LOVED cream of chicken and Celery!)

sweet potatoes

sugar free pudding

My nutritionist said I could have canned peaches, pureed!

refried beans with cheese

sugar free fudgsicles (I pretty much lived off these for awhile)

Cottage cheese

 

 
  

    

(deactivated member)
on 11/7/16 5:11 pm
VSG on 10/31/16

I was told not to eat mashed potatoes for a month because some people have gotten them stuck.  Other options my doctor has given are:  fish (baked, broiled, grilled, or boiled), light tuna, tofu fat-free refried beans mashed, soy protein crumbles, ricotta cheese, oatmeal made with skim milk, sweet potato (cooked and mashed) grits or cream of wheat made with skim milk, shredded cheese fat free or low fat.  Must take pea size bites and chew 25 to 30 times to mush.

Gwen M.
on 11/8/16 6:23 am
VSG on 03/13/14

Is that like pureed foods?  Here are the things I ate -- https://www.myvsg.net/2-uncategorised/142-pureed-food-i-ate

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

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