What??? NO Whatcha Eatin' Today? BLACK FRIDAY 25NOV16??????????

Rachel B.
on 11/25/16 6:06 pm - Tucson, AZ
VSG on 08/11/08 with

I looked everywhere - NO WHATCHA EATIN'???  Am I HALLUCINATING????

 

All Day - Aint kiddin' - still got coffee in my cup!

B: red grapefruit

midday snack: L&F Greek Yogurt

Dinner: Chicken Cilantro Wonton soup

Water & Vites

 

I have been a busy busy girl all day, CLEANING.  I'm putting it on the calendar, cos that's about how often I clean.  Did the gym this morning, and wiped down cabinets, counters, did dishes, laundry.  More steps than I have gotten in at least a month.  I don't know whats wrong with me!

 

Oh well, Carry on!!!

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


Gwen M.
on 11/25/16 6:53 pm
VSG on 03/13/14

I've been busy - afk all day up until now when I'm about to go to bed.  

1: coffee cake, scrambled eggs, bacon
2: little salad w/ chicken, bacon, lettuce, tomato, red onion
3: sausage spinach soup, pumpkin cheesecake square

liquid and vites: on track
exercise: not today

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Arjeffries
on 11/26/16 5:28 am
VSG on 01/27/16

I had to work so no shopping for me.

B cottage cheese

L ham

D arbys roast beef no bun

S chips

W 50 ounces

V not taken

E no

Total calories 1100

 

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