ok

asapgerard1984
on 5/11/17 4:51 am, edited 5/11/17 8:03 am

ok

Gwen M.
on 5/11/17 5:03 am
VSG on 03/13/14

a) You never read/reply/care about anything anyone here says, so why do you post?

b) Call your surgeon.

c) EVERYONE can dump, regardless of surgical status. Yes, even people who haven't had weight loss surgery can dump.

d) Protein shakes are NOT the only way to get enough protein.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Gwen M.
on 5/11/17 5:14 am
VSG on 03/13/14

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Mary Gee
on 5/12/17 12:19 am - AZ
VSG on 05/14/14

Wonder what you originally wrote. You frequently edit/remove your posts after someone responds. How come?

       

 HW: 380 SW: 324 GW: 175  

 

 

 

 

 

 

 

Gwen M.
on 5/12/17 4:32 am
VSG on 03/13/14

I'll paraphrase it for you:

"I'm at 200 pounds and maintaining and I want to body build but OMG I can't get enough protein body building unless I drink shakes but then I get cold and clammy and sweaty and I thought VSGers didn't dump and even though I posted about this before I'll post about it again since I never actually read anything anyone says to me since you are all meaniepants blah blah blah."

I hope this helps! :D

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

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