Make Sure You Drink Your Water

Nov 07, 2011

All –  

I jump on the band wagon and then I jump off as far as water is concerned.  

Let me tell you….I have the water bottle back in hand now.  


 I have been dehydrated and hospitalized before.    I could feel the symptoms coming on.

After being hospitalized for dehydration, I don’t want to experience that again.  

Anyway…   I could feel my mouth being dry.  

I had been straining when using the bathroom for quite sometime…..meaning a couple weeks.  

I noticed a couple other symptoms of dehydration

I thought this too shall pass.  

I was worried all day one particular day last week especially with one particular symptom I  noticed.  

I couldn’t take of work b/c it is madness and I have training. I thought about the kids and football practice and what should I do.  

I picked the kids up and went to the emergency room.   

I was lucky that I didn’t have to stay all night. 

Thank goodness!!  

Bottom line….  

I was dehydrated.   

In all this, I am saying…  

Please drink your water!!!!  

No matter how far out you are…drinking water is very important.    

Have a great day all!

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