Exercise...Excerise (Physical and Mental)

Apr 30, 2012

  Hello all,  

How are you?  

I hope you all are all having an awesome day!!!!  

This weekend I went skating. I had not done this since I was a kid. Boy, I loved it. I thought about how it was a good form of exercise. I plan to add this to my schedule on a regular basis. I could go with the kids too so you know this was right up my alley. The twins loved it too!  

Has anyone else tried new forms of moving? Did you enjoy them?  

Whatelse…  

I am still working on my emotional homework as I am working to answer the questions of:

***   Who Am I?

****   Is the person in the mirror the person I see myself being? 

****   What steps am I taking to bridge the gap?   Like Michael Jackson says..I am looking at the man in the mirror!!!!! (LOL!!!!! Smile )    

Have a great day!

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About Me
27.3
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RNY
Surgery
12/13/2010
Surgery Date
Dec 05, 2010
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