Close but not cigar

Jul 21, 2010

OK so I didn't quite hit the 10 mins of activity as hoped for but I did do a couple of laps around the facility I worked at last night.  So Ill try again today.  I guess that's all we can do is keep trying.  I have noticed a slight problem though.  My Doctor suggested skipping a meal and using the meal replacement shakes instead.  Yesterday was the second day I did this, skipping breakfast with a high protein drink but by 5pm I am ravenous.  I just can get enough.  I ate my lunch, another protein drink as a snack and my dinner and snacks and was still needing more.  Not a mild hunger but an OMG I'm starving kind of hunger and ended up blowing it.  So I think for now I'm going back to 3 healthy meals following the Weight Watcher plan and 2 snacks and see if maybe I can work my way into skipping a meal completely.  Maybe breakfast wasn't the smart  choice and lunch may be the better one.  Who knows but I'm going to figure this one out.

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