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Happy Mother's Day - Happy Mother's Day to all OH Moms.  Hope you have a great day!!!!!

Premier Protein RTD Shakes - I noticed that when I started drinking the Premier Protein shakes the scale stopped moving.  So, I stopped drinking them for a few days and I lost another two pounds.  Did anyon...

Stunning!

Grab your pencil before your utensil....and other - This was from Weight Watchers but thought you all might get a kick out of it.  Tips for getting to goal! "If you bite it, write it. If you nibble it, scribble it. If...

To tell or not to tell...does it correlate to succ - I am excited about my upcoming surgery and I keep going back and forth between wanting to keep it private and shouting it to the world.  I know this is a very personal decision ...

Love the sexy, sassy attitude!

Exercise strategy? - I am wondering if after my surgery it would be  an effective strategy to continue with the same activity level I have now (tennis 2-3 times a week) and then after a few months k...