Linda R.
Friday, great start bad finish
Jun 24, 2011
My day started great, had a good breakfast, prepared my meal for the evening, and got dressed and went to the pool.Dy and I did 30 or more laps of walking the river, even picked up our speed a little. Went to the bread basket next and got some great calorie reduced bread.
Had a good nutritional lunch and went to work. Even work went well, except for the computer, but that's government programing for you. All went well after work I treated myself to some new tops and a pair of carpi's, hey it was a sale.
So why did i STOP and get KFC hot wings.......... and I ate them all.no no no!!! I must work harder on my resistance to thought patterns that food is reward.... Food is for body fuel and nothing more. OK new mantra say this times 3 times daily. Maybe more. Need to pray more for strength as well.
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About Me
Prince George, BC
Location
51.5
BMI
Surgery
02/20/2012
Surgery Date
Nov 30, 2010
Member Since