michellemj

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Searching for new protein powder... - I'll preface this with acknowledging that everyone's tastes are different, but mine seemed to have changed in the last 9 months. I was a faithful About Time protein lover, and late...

Can you help this RNYer with lab issues? - Hi all- I saw this on the MB and Janine recommended that the OP post it here, but they haven't yet. Their labs are a mess and I don't feel like they are getting the best advice ...

shameless photowhoring (almost 8mo out...) - I haven't posted photos in a few months...so I figured it was time to upload a couple. I'm down 107lbs at 7.5 months (currently weigh 163 lbs). The weight loss has slowed in the pa...

Zesty Lime Shrimp and Avocado Salad - I made this for lunch today...super easy and great for summer. 1lb of cooked shrimp, peeled, deveined, chopped (I used wild rock shrimp) 1 avocado, diced 2 limes, juice of 1 ...

My brain isn't catching up with my new body... - So how long does it take? I find myself looking at clothes that are supposedly my new size, thinking to myself "There's no way in heck that I will fit into that..." and sure enough...

Reminder about calcium (xpost from RNY: thanks poe - xposting from RNY forum. Thanks to poet_kelly for this great post. I figured that us VSGers could us the reminder as well. and while we have intact guts, we still have tiny stomach...

Whatcha eating today VSGers? Monday... - Happy Monday (ha.) Looks like Manon is still out on Jury Duty so I'll start the post again... B: double protein hot cocoa S: none L: few bites of chicken salad (it was going b...

Whatcha eating today VSGers? Friday... - Yay! It's Friday!!! B: About Time choc. protein shake w. almond milk and 1 TBSP of peanut flour S: none L: 1/2 cup chicken salad w. 1 flax seed cracker S: none D: finger foo...

Whatcha eating today VSGers? Thursday... - Happy Thursday everyone! I think Manon is out on Jury Duty so I'll start the post today! B: 1/3 cup chicken and veggies S: n/a L: chicken salad w. 1 flacker (flax seed cracker...

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